Mental Wellness

What Does Mental Wellness and Health Mean?

The term mental wellness or mental health has different meanings to different people. Sometimes people hear the words mental health and they think about the opposite – about mental illness. Other people think about mental health and think about a positive state of mind. In reality, mental health means much more than either of those two meanings. For any mental wellness practitioner, it’s important for them to understand what mental health is all about.

Mental wellness is a condition of state in which an individual is capable of living their life according to their own terms, in a cognitive, emotional, spiritual way that is congruent with their value system. It is only when this condition breaks down that one experiences problems with mental health. To improve your mental health, wellness practitioners provide support where it’s needed so a person can again achieve that condition of state known as mental health.

Are you ready to improve your mental health? If so, come to Clearly Connected, LLC. What is Clearly Connected and what will you receive? Personal growth. Holistic wellness and healing. Positive changes. New possibilities. Self-awareness. New and improved patterns, beliefs and behaviors. A renewed and meaningful relationship with yourself and others. More peace, less stress. Intentional living. Mental clarity. Profound connection.