

Welcome to our Clearly Connected community of instructors & business owners! Join us in the Studio for VXN Dance-Fitness, Slow-Flow Yoga, Zumba & Beginner Heels at 337 Oriskany Boulevard, Whitesboro!
Interested in renting Studio space for your classes, trainings, workshops, parties or events? Click here to connect with Candice.
VXN Dance-Fitness with Candice
Currently paused until a time yet to be determined.

Candice has been a Certified Instructor since bringing the brand to our community in 2020 amid the pandemic. "Bringing the VXN dance-fitness brand to our community really lights me up and is part of my commitment to support women in getting Clearly Connected to themselves and each other. I have always been connected to dance and VXN has been an integral part of my journey on a number of different levels. I want women to feel amazing and unlock their full potential!"
Zumba with Samantha
Tuesdays and Thursdays at 5:00 p.m., plus monthly workshops

Samantha became a Certified Instructor
during the pandemic in October of 2021 because she saw a need for Latin and well-cultured genres in the area. She is currently licensed to teach Zumba, Zumba Kids + Kids Junior, and Rhythms 3 (Hip Hop, Afro Beats, Brazilian Funk, Bhangra). “I absolutely love teaching my Zumba classes. It has cured my anxiety and kept me feeling purposeful. Why take my class? The reason is simple: Every class feels like a party!”
Slow-Flow Yoga with Rose
Wednesdays at 5:00 p.m., plus specialized pop-up workshops!

Rose discovered yoga 10 years ago.
"I fell in love with how it strengthened my body, calmed my mind and united them together. Yoga is so much more than how you look on the mat, it’s more about the connection you develop with your inner self. Yoga is for every BODY. I am a Registered nurse and a 200 RYT. In my free time I enjoy being in nature and being crafty. I live in New Hartford with my three boys and my pup, Finley. Connect with me on my Facebook page, Yoga with Rose. I’m super grateful for this journey and I look forward to meeting you on the mat!"
Beginner Heels with Karoline
Connect below for more information.

Karoline has been strutting her stuff in front of the camera since December 2023. After falling head over heels (literally) for the art of heels choreography, "I created this class to give women a safe, uplifting space to tap into their power, unleash their inner siren, and build unshakable confidence—one body roll and hair flip at a time." So grab your heels, own your spotlight, and let’s make confidence the new sexy.











