Welcome to our Clearly Connected community of instructors & business owners! Join us in the Studio for VXN Dance-Fitness, Slow-Flow Yoga, Zumba & Beginner Heels & Hip Hop at 337 Oriskany Boulevard, Whitesboro!
Book individually by class-instructor or take advantage of our collaborative membership opportunities!
Interested in renting Studio space for your classes, trainings, workshops, parties or events? Click here to connect with Candice.
Collaborative Membership Schedule/Options for VXN Dance-Fitness with Candice & Kayla, Zumba with Samantha and Slow-Flow Yoga with Rose!
The collaborative membership includes unlimited classes, member gear and V.I.P. event access!
$219.99 value for only:
$99.99 per month for 6 months
or
$89.99 per month for 12 months
VXN Dance-Fitness with Candice
Mondays 5:00 p.m., Thursdays 6:30 p.m., Sundays 9:30 a.m.
Candice has been a Certified Instructor since bringing the brand to our community in 2020 amid the pandemic. "Bringing the VXN dance-fitness brand to our community really lights me up and is part of my commitment to support women in getting Clearly Connected to themselves and each other. I have always been connected to dance and VXN has been an integral part of my journey on a number of different levels. I want women to feel amazing and unlock their full potential!"
VXN Dance-Fitness with Kayla
Mondays 5:00 p.m., Wednesdays 5:30 a.m., Thursdays 6:30 p.m.
Kayla has been a Certified Instructor since February 2025. "I was lucky enough to find a kind and passionate woman who believed in me. Something I didn't know I needed until months later. Now my passion for dance is back on fire and I've found 'my place.' Every time I am at class I'm reminded of who I want to be as a woman. Passionate, multi-faceted, confident, goofy, sensual and centered within myself."
Zumba with Samantha
Tuesdays and Thursdays at 5:00 p.m. plus monthly workshops
Samantha became a Certified Instructor
during the pandemic in October of 2021 because she saw a need for Latin and well-cultured genres in the area. She is currently licensed to teach Zumba, Zumba Kids + Kids Junior, and Rhythms 3 (Hip Hop, Afro Beats, Brazilian Funk, Bhangra). “I absolutely love teaching my Zumba classes. It has cured my anxiety and kept me feeling purposeful. Why take my class? The reason is simple: Every class feels like a party!”
Slow-Flow Yoga with Rose
Mondays 6:00 a.m., Wednesdays 5:00 p.m.
Rose discovered yoga 10 years ago.
"I fell in love with how it strengthened my body, calmed my mind and united them together. Yoga is so much more than how you look on the mat, it’s more about the connection you develop with your inner self. Yoga is for every BODY. I am a Registered nurse and a 200 RYT. In my free time I enjoy being in nature and being crafty. I live in New Hartford with my three boys and my pup, Finley. Connect with me on my Facebook page, Yoga with Rose. I’m super grateful for this journey and I look forward to meeting you on the mat!"
Beginner Heels & Hip Hop with Karoline
Fridays 7:00 p.m.
Karoline has been strutting her stuff in front of the camera since December 2023. After falling head over heels (literally) for the art of heels choreography, "I created this class to give women a safe, uplifting space to tap into their power, unleash their inner siren, and build unshakable confidence—one body roll and hair flip at a time." So grab your heels, own your spotlight, and let’s make confidence the new sexy.
